EAFB Commit to be Fit Personal Development Class Sleep Hygiene

Develop healthy habits and environmental factors that can help you sleep better. About this event Must be a DOD cardholder with access to Ellsworth Air Force Base to participate. Classes will be held at the Health Promotion Classroom (2nd story of the Youth Center). Three class dates: 28 Jan, 25 Feb, 25 March Tuesdays at 1200 to 1230 As part… Read more