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Tagged: Resilience

Mission Wellbeing

Overview A skills-based wellness group for military-connected adults focused on emotional balance, resilience, and sleep health. Are you a veteran, service member, or family member looking for support? Do you experience stress, anxiety, low mood, trauma-related symptoms, or difficulty sleeping? Would you like to build stronger skills for emotional regulation, resilience, and overall well-being? This supportive, skills-based group offers a… Read more
Honoring military kids' strength and pride

Announcements and Updates / Famous Military Brats

Honoring Month of the Military Child 💜 | Strength, Sacrifice & Pride

April is the Month of the Military Child, a time to recognize the strength, resilience, and sacrifices of the incredible children in military families. These young heroes face frequent moves, long deployments, and time away from loved ones—yet continue to show courage and adaptability every single day. 💜 Join us as we celebrate and honor military children across the country.… Read more

Free Events to Support Service Members, Veterans, & Families

Overview SMVF Wellness & Empowerment Program: A 4-Week Wellness Series Focused on Healing, Connection, and Resilience. Join the SMVF Empowerment Initiative! A suicide-prevention and opioid-use risk-reduction initiative designed to support Service Members, Veterans, and their Families through early intervention, education, peer support, and connection to resources. This program addresses risk factors commonly experienced within the SMVF community including chronic stress,… Read more

Mindset Reset

Promoting Emotional Well-Being! Let’s come together to get a ‘Mindset Reset’ from our hectic lives. (IN-PERSON) About this event This is an IN-PERSON event, that will take place monthly at the following location: Greater Southwest Black Chamber of Commerce 1801 N. Hampton Ste 484 Desoto, TX 75115 3rd Floor conference room Join us on the third Wednesday of the month to come together and… Read more

Military Mindful Movement Moment (4M)

Learn safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth About this event Join Gina Wilkes for safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth. You’ll be able to take these techniques with you outside of this class to help alleviate stressors at any time. Wear comfortable… Read more