Tagged: Resilience

Free Events to Support Service Members, Veterans, & Families

Overview SMVF Wellness & Empowerment Program: A 4-Week Wellness Series Focused on Healing, Connection, and Resilience. Join the SMVF Empowerment Initiative! A suicide-prevention and opioid-use risk-reduction initiative designed to support Service Members, Veterans, and their Families through early intervention, education, peer support, and connection to resources. This program addresses risk factors commonly experienced within the SMVF community including chronic stress,… Read more

Mindset Reset

Promoting Emotional Well-Being! Let’s come together to get a ‘Mindset Reset’ from our hectic lives. (IN-PERSON) About this event This is an IN-PERSON event, that will take place monthly at the following location: Greater Southwest Black Chamber of Commerce 1801 N. Hampton Ste 484 Desoto, TX 75115 3rd Floor conference room Join us on the third Wednesday of the month to come together and… Read more

Military Mindful Movement Moment (4M)

Learn safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth About this event Join Gina Wilkes for safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth. You’ll be able to take these techniques with you outside of this class to help alleviate stressors at any time. Wear comfortable… Read more

Mindset Reset

Promoting Emotional Well-Being! Let’s come together to get a ‘Mindset Reset’ from our hectic lives. (VIRTUAL)   This is an VIRTUAL event Join Us on the third Thursday of the Month, let’s come together and share our thankfulness and struggles as we address relevant wellness issues for the military and veteran community. Led by peer leader and veteran spouse, Denise Banks, this… Read more

Mindset Reset

About this event This is an IN-PERSON event Starting in April 2023, on the third Thursday of the Month, let’s come together and share our thankfulness and struggles as we address relevant wellness issues for the military and veteran community. Led by peer leader and veteran spouse, Denise Banks, this group is sure to cultivate an empowered discussion, focus on gratitude,… Read more