“Self Care for the Busy Business Owner” is designed for those who feel like there’s no time for self-care amidst juggling work, family, and personal commitments. In this workshop, you’ll discover how simple, intentional self-care doesn’t need to be time-consuming or complicated to have a profound impact on your well-being. We’ll dive into finding micro-moments—quick, 5-minute practices that you can easily integrate into your day to recharge and reset. By the end of the session, you’ll walk away with a personalized self-care plan, tailored to your lifestyle, helping you feel more balanced, energized, and ready to take on whatever comes your way.

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