As Business owners and entrepreneurs, many of us fall into that trap of putting ourselves last. We wear so many hats, sit all day, and end up feeling maxed out – it’s easy to get caught in the rat race and forget about the importance of our health! The reality is – the greater our health, the more able we are to thrive, have more energy and stamina, and ultimately excel every day in our business!

Is your energy starting to get you down and making you feel sluggish? Are your hips and back feeling tight and irritated? Is weight gain slowing you down? Many of us are putting our health on the back burner and you’re not alone. The better you feel, the more energy you have to put into your business and relationships. It’s time to break out of the funk!

In this free LIVE Workshop, you will learn how to feel great again! You will discover:  

·       The number one secret to greater health!

·       How to strengthen your muscles and create intermittent movement.

·       Ways to prevent weight gain and lose any weight you are carrying.

·       How to increase and maintain your energy, stamina, and productivity throughout your day.

·       The importance of rest and recovery for optimal performance and health.

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Presented by Melissa Gunn.  

Melissa Gunn is the founder and CEO of Pure Strength, LA Inc, a Certified Supers low Specialist, and a fitness and nutrition coach. With over two decades of experience in the health and fitness industry, Melissa has worked with thousands of individuals over the past 20-plus years helping them to regain and rejuvenate their health. She founded Pure Strength LA in 2004 which focuses on helping women and men achieve optimal well-being- specializing in individuals over 40.

From her years of experience as an exercise specialist, Melissa understands the importance of fusing safe, effective, and efficient exercise with overall well-being.

Melissa has been featured in Voyage LA, Angeleno Magazine, Valley Magazine, Channel 5 News, and more. She is devoted to sharing her expertise and helping others stay injury-free and feel stronger as they age!

Signature Keynote Talks:

·       Women in Business- How to Have it All

·       The #1 Success Factor That Most Leaders Avoid!

·       How to Get Your Health Back and Thrive in Your Career After 40.

·      Gained Weight, Tight Muscles. Loss of Energy? The 6-Step Blueprint to Optimal Health & Wellness