Soul Writing: Yoga and the Unfiltered First Draft (6-Week Series)

Creativity, and writing in particular, require two things. One is to be engaged in the process, not in the results. The second is that in order to even begin, we need to feel safe and relaxed. Writing flourishes in environments where there is nurturing and love and encouragement, when we support each other fully in each other’s process.

We will focus on first drafts because they are the juiciest, most revelatory work we will do. First drafts are where we learn the most about ourselves. First drafts happen when we let the subconscious flow and when we let ourselves write about what really matters to us, not what might matter to an editor or publisher or our friends and family.

In this series, we will set the conditions so that the nervous system relaxes enough to allow the subconscious to become conscious using the medium of pen and paper. You may not get published, but you will learn something about yourself, guaranteed.

Please note that this series runs from March.

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