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Poetry and the Meditative Mind – Veteran Writing Workshop
February 27 @ 6:30 pm - 8:30 pm EST
Free
This workshop focuses on poetry as a medium to reflect and meditate
Join us for our next installment of Journaling & Creativity Workshops to Inspire Guided Action.
Workshop participants will consider poems that enact the meditative process. What reflective spaces do poems allow us to explore? How is this exploration tied to discovery? Participants will dedicate time to drafting their own poems, paying attention to various writing and thinking practices.
Your facilitators are Meghan Barich and Nicholas Reading. Megan is most passionate about helping folks reclaim their highest self—the part of you who embraces curiosity, play, and creativity to be conscious to the decision they make. She helps folks build a new toolkit to stop people pleasing and start choosing and creating their own joy and satisfaction. Meghan is a Journal to the Self® certified instructor and is studying to be a Certified Journal Facilitator through the Therapeutic Writing Institute. She is a certified creativity coach and knows first-hand how a daily art and personal expression practice lowers stress and deepens connection to self and to others.
This workshop is for veterans only.
